1 cup Bob's Red Mill all purpose Gluten free flour
1 1/4 cup milk, I used almond milk
2 Tbsp oil
I oiled my pan with coconut oil, it adds a slight coconut flavor, and heated the pan on medium.
Once its warm pour in the mix, it should be runny, and swirl around the pan. No one could tell the difference. Side with eggs and all is well. Happy cooking!I am linked at http://www.tessadomesticdiva.blogspot.com/2012/02/allergy-free-wednesdays-6.html